top of page

Your Practice

Whether it’s our signature sweat in the Hour of Power or a peaceful Rest and Restore session, we’ll meet you right where you are with our selection of classes and formats. 

Our Classes



The Power Hour

Our signature session is a strong flowing class linking movement together with breath. 

The Power Hour will meet you right where you are, at any level of fitness or familiarity with yoga, by encouraging you to rest often and modify your practice whenever needed. 

Taught in a heated room, the class is designed to lead you to your physical edge, and into your fullest human potential. Expect to work and sweat in this challenging, yet highly adaptable and accessible all-levels class.

The Slow Flow

The Slow Flow is the Power Hour session you know and love, slowed down and blissed-out. 

Slow Flow will create a deep release of tension and stress in your body, with deliberate pacing and longer holds.  

Ideal for runners, cyclists, and professional sitters, this all-levels class is taught in a heated room. Rest and modification are encouraged in order to make the practice your own.


Hit pause, get present, open up and create space for something new. 

Rest + Restore

The yin to our yang, Rest + Restore is exactly what it sounds like! Unlike our Hour of Power, the practice is deeply passive.

Perfect for the chronically busy and stressed out, R+R helps to balance the nervous systems to better manage the physical, mental, and emotional impacts of chronic stress.

This gentle class uses props such as bolsters, blocks, straps, and sandbags to fully support your body into its deepest state of relaxation, thereby activating your body’s own innate ability to repair and regenerate. 

Memberships + Packages

No matter your budget or schedule, we have a solution that fits your unique needs. Start with our Try Us Out Offer  - and go from there!



for $45

Two weeks unlimited yoga

Transformation knows no bounds with our selection of class formats. Practice with us in our state-of-the-art heated studio, live from home via our virtual studio, or anytime and anywhere with our on-demand library.

Your first two weeks of unlimited access to hot power yoga classes are just $45!

Try Us Out

Our Memberships are by far your best value — even if you’re practicing just once a week!

Members enjoy our lowest per-class pricing along with perks like retail and workshop discounts.





This membership allows you up to 5 classes per month, however you'd like to use them. Want the sixth class once in a while? No problem! Your drop-in rate is half-price if you'd ever like to practice more.

This is an auto-renewing membership; cancel any time.

Unlimited Monthly

VIP Membership:


When you're all-in. Our most popular membership allows you unlimited access to our entire studio and virtual class schedule and unlimited access to our on-demand library.  No limits, no restrictions. Boom.

This is an auto-renewing membership; cancel any time.

Unlimited Annual

VIP Membership:


All the juicy goodness of our auto-renew Unlimited VIP Membership - with BIG savings. Save $341 a year with this one-time payment!

Not quite ready to commit to a membership?

For the yogi whose schedule might be a little less predictable, we have plenty of options to get you moving on your mat.

Single Drop-In



Valid for virtual or 

in studio classes.

10 Class




Valid for virtual or studio classes; no expiration.

20 Class




Valid for virtual or studio classes; no expiration.

50 Class

Family Pack:



Valid for virtual or studio classes; no expiry, shareable.

Video On-Demand

Access our library of more than 250 recorded live classes anytime, anywhere!

Video On Demand

One Month



Monthly Subscription:


Already a Member?

Sweet Deal!

Video-on-demand access is included in our Unlimited VIP Membership, and available as an add-on to any other membership for

Just $10/month


Teacher Training


200 Hour Teacher Training 2023 

inPower Academy’s 200-hour teacher training program is an extraordinary opportunity to dive deep into the transformational practice of power yoga. 

You will create new pathways of possibility for yourself in the world. You will explore what it means to expand your yoga practice to your life off of the mat. You will learn what it takes to become an effective practitioner and instructor of power yoga. You will learn what it looks like to show up authentically in your life.


In-person hours for this program run Friday to Sunday:

Friday 5:30pm - 8:30 pm
Saturdays 12pm - 6 pm
Sundays 12pm - 4pm

Synchronous online hours will run:

Saturdays 9:30am -10:30am

Sundays 9:30am -10:30am

Asynchronous online hours will be completed at your convenience.

Practicum hours will be scheduled individually from June to August.



Your investment includes all in-class contact hours, a program manual, a copy of Baron Baptiste's Journey Into Power, and an unlimited studio membership for the duration of the training (January to June inclusive). 

Already an unlimited member?
Your investment is $2,650




  • Will I be able to do power yoga?
    Absolutely. Yes. Our classes are full of all kinds of experience levels, ages, and body types. We have no expectations, and we're not into competition. You have the option to take rest at any time, and as often as you need to. Any yoga posture that doesn't work for you can be adapted! Our instructors are happy to help you make your practice your own. No matter what you're undertaking, you can only ever begin right where you are now. So yes - you are ready!
  • What do I need to bring?
    Bring your own mat, towel, and water bottle. High-quality mats specific for hot yoga are available for purchase in the studio. Filtered water is available free of charge if you bring a refillable container.
  • What do I need to wear?
    Wear anything that is loose and comfortable and allows you to move freely. Expect to work up a sweat. You must wear your mask into the building and while using our lobby and bathroom. Once you are parked on your mat, your mask can come off.
  • Do I have to sign up online?
    Yes! Class size is strictly limited in accordance with the current public health recommendations. Sign up here.
  • Do I have to purchase my pass online?
    Yes! Our online store is easy and convenient. If you need support with your account or purchase, please contact us.
  • What if I have more questions?
    Please contact us by the form above or email. We love hearing from you and will get back to you as soon as we can!

Early Bird Pricing Available

when you sign up and pay in full before December 15, 2022

Good Karma

We believe that hot power yoga is for EVERYONE - regardless of financial limitations.


Got $0 in your
budget but lots of love in your heart?

We're always looking for enthusiastic and committed individuals to join our Energy Exchange team. You help us out in and around the studio (1-2 hours per week), and your membership is free of charge. 

Please note that you must complete our
Try Us Out Offer prior to applying for the Energy Exchange program.


If you are unable to afford our intro special, please contact us.


20% off any membership or package

If you’re at a life stage where budget is key, we’ve got you covered.


Yogis enrolled in a full-time program of study, as well as yogis over the age of 60, are eligible for a 20% discount off any membership or package (exclusive of our Try Us Out - Intro Special).

Please present your valid ID at our front desk, or email us your document to receive your discount.  

bottom of page