Absolutely. Yes. Our classes are full of all kinds of experience levels, ages, and body types. We have no expectations, and we're not into competition. You have the option to take rest at any time, and as often as you need to. Any yoga posture that doesn't work for you can be adapted! Our instructors are happy to help you make your practice your own. No matter what you're undertaking, you can only ever begin right where you are now. So yes - you are ready!

Bring your own mat, towel, and water bottle. High-quality mats specific for hot yoga are available for purchase in the studio. Filtered water is available free of charge if you bring a refillable container.

Wear anything that is loose and comfortable and allows you to move freely. Expect to work up a sweat. You must wear your mask into the building and while using our lobby and bathroom. Once you are parked on your mat, your mask can come off.

Yes! Class size is strictly limited in accordance with the current public health recommendations. Sign up here.

Yes! Our online store is easy and convenient. If you need support with your account or purchase, please contact us.

Please contact us by the form above or email. We love hearing from you and will get back to you as soon as we can!