Be Present

We’ll meet you right where you are with our selection of class formats. Join us in our hot studio, connect with our community live from home, or practice on your own terms (anytime, anywhere) with our library of on-demand classes.

Hot Studio

Our bright, beautiful hot yoga studio is not your typical studio! We offer state-of the art FAR infrared heating technology to warm our hot yoga classes. FAR infrared technology heats objects, rather than air, allowing you to reap the health benefits of heat without use of forced air or increased humidity.

The incredible benefits of FAR infrared include:

Enhanced Detox

FAR increases your body temperature in a natural, comfortable way - just like sunlight. This soothing, craveable warmth boosts your body’s ability to sweat and detoxify.

FAR infrared penetrates your body’s tissues, relieving aches and pains in your muscles and joints. Studies have also shown FAR infrared to speed injury recovery.

Pain Relief

Weight Loss

Adding FAR infrared heat to your workout simply torches calories. We burn upwards 600 calories per class - even at rest!

Mood + Mental Health

Research has shown that exposing skin to FAR infrared heat can rival the effects of antidepressants by stimulating your body’s production of serotonin and Vitamin D.