Be Present

We’ll meet you right where you are with our selection of class formats. Join us in our hot studio, connect with our community live from home, or practice on your own terms (anytime, anywhere) with our library of on-demand classes.

Hot Studio

Our bright, beautiful hot yoga studio is not your typical studio! We offer state-of the art FAR infrared heating technology to warm our hot yoga classes. FAR infrared technology heats objects, rather than air, allowing you to reap the health benefits of heat without use of forced air or increased humidity.

The incredible benefits of FAR infrared include:

Enhanced Detox

FAR increases your body temperature in a natural, comfortable way - just like sunlight. This soothing, craveable warmth boosts your body’s ability to sweat and detoxify.

FAR infrared penetrates your body’s tissues, relieving aches and pains in your muscles and joints. Studies have also shown FAR infrared to speed injury recovery.

Pain Relief

Weight Loss

Adding FAR infrared heat to your workout simply torches calories. We burn upwards 600 calories per class - even at rest!

Mood + Mental Health

Research has shown that exposing skin to FAR infrared heat can rival the effects of antidepressants by stimulating your body’s production of serotonin and Vitamin D.

Virtual Studio

Connect and interact with us, live from your home! Our virtual classes allow you to tune in and get moving wherever you happen to be.

We can see you, and you can see us, live and in real-time! (Though if you’re feeling shy, you do have the option to work with your camera off).

First, download the free version of Zoom on your preferred platform. You can join us from your laptop, desktop, or any mobile device.

When you register for one of our virtual classes, you’ll automatically receive a link in your email. When class time arrives, click on the link and we’ll meet you there!

Need help setting up for your home practice?

Connect with us.

Virtual Studio

On-Demand

Video Library

Need your yoga practice to be as flexible as you are? There’s an On-Demand Library for that!

With hundreds of hours of classes to choose from, and new classes added twice a week, you’ll never need to miss a yoga class again.

Available 24/7, our on-demand library consists of recordings of live virtual and studio classes; perfect for the yogi who already knows some basic yoga poses and is ready to move, flow, and sweat.