It is NOT a day at the spa. It is work. You will sweat.
You WILL be renewed and transformed. You WILL feel amazing.
But it is up to YOU to make it happen!
The practice of power yoga is fun. It is challenging. It might be the best workout you've ever had in your life.
The best part? It's accessible to EVERY BODY. Each of our Certified Yoga Instructors are there to help you get the most out of your practice; no matter your skill level or ability.
And who are we? We are a welcoming, diverse, friendly community of people who come together to share in the powerful practice of Baptiste Power Yoga. We are beginners and we are experienced yogis. We are male and female, young, old, short, tall, fat, thin and everything in between. We are up to being our best selves. We're up to living into our possibility.